8 Reasons To Drink Hot Water And Lemon Daily

As January trucks along, chances are some of those New Year’s resolutions have probably begun falling by the wayside, am I right? If you’re feeling a bit bummed that you haven’t been able to stick to certain health promises, there’s fascinating research out there now on how to form new habits for good. I invite you to read it, because sometimes our success (or failure) is actually predicted by how we set up the game—and... Read More

Nearly Half of New Year’s Resolutions Stick—Are You Making Any?

We made it you guys! Another year, another election, a non-mageddon, and a whole lot of clean beauty. :) Don’t know about you, but we’re feeling pretty excited about what 2013 holds—and not because we’re wearing rose-colored glasses. This life stuff continues to be hard, but we’re of the mind that the more you work through your crap, with each passing year, the more rewarding the challenges become. Anyways, on my very long... Read More