Are You There, Gut? It’s Me, Depression

What does the gut have to do with depression, and how can you convince your gut to lead you in a positive direction? If those are questions on your mind today, you came to the right place. We’ve dealt with all sorts of issues related to wellness and beauty on NMDL, and what’s more beautiful than a healthy body, mind and spirit? And we know, they all go together. To be clear, I’m not claiming to be an expert on depression – I’m speaking... Read More

Meatless Monday: Why Do Some Thrive and Others Fail at Vegetarianism?

Since share is in the air today, I’m going to tell you how it is that I came to abandon twenty or so odd years of vegetarianism in favor of a little conscious meat eating. Not exactly standard inspirational fare for Meatless Monday I know, but  I’d like to open up the forum to discuss how it is that some people thrive as vegetarians and vegans, while others flat out fail—and not for lack of trying. Because as much as Siobhan and I... Read More