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Great Advice From Dr. Christiane Northrup

*This post is from our archives, and it’s a timely reminder to take care. Last week Siobhan shared an article from Prevention with our dear friend Anna and me. It was written by Dr Christiane Northrup, a woman who has been a teacher to all three of us at different times in our lives, and for different reasons. If you have yet to read Women’s Bodies, Women’s Wisdom, you’re in for an eye-opening treat. This woman gets women. And while it’s not exactly news, it always bears repeating: Real beauty is the hard-won result of self-love and self-care. Sure, it’s clean […]

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5

Get Happier: Wish for Five Nice Things

*This post first appeared back in 2012, and we brought it back because it’s a fun way to start the week! The other night over dinner with friends, I invented a new game. As we tore into our appetizers of fennel salad, roasted cauliflower and Cabernet (yes, wine counts), we played a round of something I’ll call Wish for Five Nice Things. Our friends are good sports, and they know me well enough to just roll with this kind of cheesy forced-participation dinnertime activity when inspiration strikes. The three of us have played Say Five Nice Things together several times […]

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13

4 Ways to Cope With Holiday Stress

Maybe it’s because I’m getting older. Maybe it’s because I’m now married, and two people’s schedules make life more complicated. Maybe it’s because I consider my friends part of my family and I want to celebrate with them. Maybe it’s that I live in Minnesota and the cold plus the limited hours of daylight are weighing on me. Whatever it is, December already seems like an effort. With a different holiday event (or two) every week from now until New Year’s, I’m feeling the stress and tiredness of the season even though we’re just a few days into the last […]

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19

My 5 Favorite Self-Care Rituals—What Are Yours?

Self care. It’s a buzzy term among the wellness set—but what’s the difference between that and just taking care of oneself? The way I see it, choosing clean products and healthy whole foods is great—but following health rules is not enough on its own to feel our best (in fact, sometimes being too strict has a negative impact on our health). True self-care means creating dedicated time for rituals that you do absolutely and only for you. Read, and repeat. Only for you. Most of us have a tendency to prioritize other people’s needs over our own. And we think […]

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24

What Made Your Summer Hit List?

  And just like that, summer is almost gone. It’s been one of great discovery for me—A Night For Green Beauty alone introduced me to so many new favorites—but we’ve been gabbing on and on about what we like… We want to hear what made your summer hit list. What kept you feeling beautiful this summer? It could be anything from ripe purple plums to a peaceful retreat. Of course we all love reading about the holy grail sunscreens and sweat proof lipsticks. Just kidding… lips don’t sweat. You catch my drift. Was it a rosewater lemonade spritzer? Paddleboarding? A killer new nail polish […]

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