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Help! A Reader’s Healing Journey Post-Miscarriage

One of our readers is looking to hear from the NMDL community on a health and skincare issue related to her recent miscarriage. Our hearts go out to Jennifer, and we are especially touched that she feels this community is supportive and loving enough to put herself out there in this vulnerable way. These are issues that don’t get talked about a lot, and we are always striving to create a safe space for such discussion. Here’s what Jennifer has to say… “You ladies have come through for me in the past in a major way, so I thought I’d […]

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5 Things To Love About Rose Geranium Oil

Rose geranium oil is one of the most pleasing and useful essential oils on record—according to moi—but I think you’ll agree when you experience it, too. It has a cooling and uplifting scent that typically evokes a rosy, slightly citrus vibe, often with a faint mint undertone. It’s sweet, floral and a little herbaceous. Rose geranium has a truly feminine scent—rumor has it that Marilyn Monroe was a fan—and it has properties that make it specifically helpful for women. There are many varieties of geranium oil, but rose geranium the most floral and feminine. Even though it does wonders for a perfume […]

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Happy Friday Deal from Lotus Wei!

Happy very exciting Friday, everyone! It’s Lotus Wei’s day, and they have some new goodies. Longtime readers of the site—and certainly anyone who knows me personally—knows I’m a flower essence junkie. I have mists on my desk at the office. I carry perfume and elixirs in my handbag at all times. Next to the bed there’s always a spray and an oil. I’ve often said that the world would be a better place if we all took Infinite Love every day, and I’m even concocting a scheme to sneak Joy Juice drops into people’s drinking water at my wedding in […]

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My Current Meatless Obsession: Sunflower Seeds

Remember our meatless food obsession series? Sunflower seeds never get old, so we brought this one back from the archives. Dietary leanings: I’m an 80-20 omnivore, the 80 being plant-based. Ingredient: Sunflower seeds, gift of the beautiful sunflower! Known health benefits: Chock-full of vitamin E, the body’s primary fat-soluble antioxidant, these tasty little seeds are extremely anti-inflammatory. Vitamin E moves through the body neutralizing free radicals, which bodes well for health and beauty. They also contain nerve-and-muscle-calming magnesium and cholesterol-lowering phytosterols. In Ayurveda they’re thought to be balancing for all the doshas. Plus they taste really good. My favorite way to […]

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Great Advice From Dr. Christiane Northrup

*This post is from our archives, and it’s a timely reminder to take care. Last week Siobhan shared an article from Prevention with our dear friend Anna and me. It was written by Dr Christiane Northrup, a woman who has been a teacher to all three of us at different times in our lives, and for different reasons. If you have yet to read Women’s Bodies, Women’s Wisdom, you’re in for an eye-opening treat. This woman gets women. And while it’s not exactly news, it always bears repeating: Real beauty is the hard-won result of self-love and self-care. Sure, it’s clean […]

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