My MM: Kate’s Meatless Monday Menu
We love this menu for many reasons, not least of all becauze Kate just sounds like a lot of fun. Help answer her questions in the comments, and don’t forget to send in your meatless adventures.
Hometown: Los Angeles
My dietary leanings: I eat lots of veggies and fish. Occasionally I’ll eat red meat and goat or sheep dairy.
My favorite vegetable: Sauerkraut! That counts right?
Breakfast: Lately I’ve been having giant breakfasts and I’m loving it. My formula is a green, a protein, and sauerkraut. Today it was kale, brown lentils, and sauerkraut. Picked the kale from my generous neighbor’s garden, lentils are the pre-cooked Trader Joe’s kind (is that bad?), and sauerkraut from a local market. Garnished with lemon and a little olive oil.
Mid morning: After breakfast I’ll normally have tea. Today was raspberry leaf tea because I’m premenstrual and Yogi’s Skin Detox because my face is a mess. Not sure if that works but it tastes wonderful.
Lunch: A large salad with red lettuce, kale, garbanzo beans, a mound of sauerkraut, and a fresh peach. Topped with a homemade apple vinaigrette. Sometimes I put smoked trout (from the same place as the sauerkraut) on this and it takes it from amazing to spectacular. Like- “no sorry coworkers I brought a salad for lunch so go get takeout with me”- good.
Snack: If I’m still hungry I’ll have almond butter on a rice cake. Although I recently realized rice cakes have a really high glycemic index- which I try to avoid to keep myself and my skin balanced. So today I just had a tablespoon of almond butter. Any advice for almond butter receptacles?
Dinner: Normally pretty small since I eat a giant breakfast & lunch. Although when I get stressed I tend to crave large dinners. Today I had sliced persian cucumbers dipped in saffron hummus. 2 slices of sourdough bread with olive oil and sea salt. And more sauerkraut…I need to start making my own I go through the stuff so quickly. Advice? Please help I’m addicted!
After: Wine. The red kind. I’m in the market for a boxed organic red if you have any favorites :)