Meatless Monday Inspiration (and Recipe): Will You See Forks Over Knives?
Before sharing this week’s vegan recipe we wanted to mention Forks Over Knives, an exciting new documentary that opened last week (preview above).
The film traces both the work and personal stories of researchers Dr. T. Colin Campbell and Dr. Caldwell Esselstyn who came together to conduct one of the most extensive studies on nutrition ever. And their shocking findings make several strong arguments for following a plant-based diet.
Campbell went on to write The China Study, which helped inspire our Vegan-For-a-Week Challenge. I haven’t seen the film yet, but I will soon. Had you heard of it? If you want to check it out showtimes across the country are listed here.
And now for a quick and yummy-sounding salad from Jessica of London (by way of Long Beach). From her email:
This has long been one of my favorites! I even got a non-fruit eater to go for seconds with this recipe.
Moroccan Orange and Olive Salad
1 1/4 lbs. oranges
pitted kalamata olives
1 tsp. paprika
1/2 tsp. minced garlic
1 tsp. red wine vinegar
3 tbs. olive oil
salt and pepper
3 tbs. chopped parsley
Peel oranges and cut them into bite size pieces. Put in bowl along with olives. Blend paprika, garlic, vinegar, olive oil and salt and pepper and pour over oranges and olives. Mix well and sprinkle with parsley
Sounds delish!






I had not heard of this documentary. Thanks for sharing it. I had Meatless Mothers’ Day yesterday and plan on salad and fish tonight.
Would love this to come to Australia!!!
Alexandra – The film is fantastic, a real eye-opener about the links between diet and health. I attended a screening and wrote a preview on my blog here: http://ow.ly/4QNSr. Enjoy!
I have heard of it. I’m hoping it will come to netflix!
This month’s Food and Wine magazine features vegan dishes and includes photos and recipes. (It also features craft beers, so be warned. Hehehe). I’m not sure the website will have a direct link for the vegan fare, but they normally include the magazine content there as well.
This sounds great! I recently got some Himalayan pink salt and organic peppercorns from Sustainable Sourcing https://secure.sustainablesourcing.com and I’ll have to try them out in this recipe. Thanks for sharing!